Telehealth Therapy in New York
Therapy where you are, across New York.
Meet by secure video from a private location anywhere in New York, with no office. All sessions are by secure video.
On This Page
What To Expect
Secure care that travels with your schedule
Telehealth can make consistent therapy more workable when your days are full, transportation is difficult or you simply value meeting from familiar surroundings.
For adults across New York, secure video can create a steady place for therapy without adding travel to the day. You can join from home or another private setting where you are able to speak freely. The format changes the commute, not the attention we give to the work.
Sessions take place through a secure video platform. You need a reliable connection and a private setting where you can talk comfortably.
How We Work
Location matters for licensure
You must be physically located in New York during each session. This is true even if you live in New York and are temporarily traveling elsewhere.
Your location during the appointment is what matters. Before joining, choose a private place in New York and make sure you have a phone, tablet or computer with a camera and microphone. A reliable internet connection helps the conversation remain consistent. Headphones may provide more privacy when other people are nearby.
If you expect to travel, tell me before the session so we can plan appropriately.
More about this
Sessions can also take place while you are in Massachusetts. If you are outside Connecticut, New York and Massachusetts, I will help point you toward a directory where you can find a clinician licensed in your location.
How We Work
Practical therapy from a familiar place
Telehealth can support the same focused individual work described throughout this site. We may clarify what is happening, identify a pattern and connect insight to an action you can use in daily life. Depending on your goals, I may draw from CBT, Motivational Interviewing, DBT skills and solution-focused work.
I work with adults facing life transitions, anxiety, depression, relationship challenges, substance use and addiction, stress and burnout, OCD and ADHD. Our sessions are direct and collaborative. You bring your experience and priorities. I bring clinical perspective, practical tools and questions that help us decide what deserves attention first.
A free consultation is a straightforward first step. You can describe what brings you to therapy, ask how secure video sessions work and decide whether my approach feels like a good fit. If we decide to work together, you can request an appointment through the secure client portal.
Before Your First Session
Preparing for a Telehealth Session
- A private space where you can talk freely for the whole session
- A reliable internet connection
- A phone, tablet or computer with a camera and microphone
- Headphones if others may be nearby
- Being physically located in New York during the session
Common Questions
Questions You May Be Asking
Where can I join a New York telehealth session?
You can join from a private place in New York where you can speak freely and have a reliable internet connection. You must be physically located in New York during the session.
What technology do I need?
You need a phone, tablet or computer with a camera and microphone, along with a reliable internet connection. Headphones can help with privacy when other people may be nearby.
What happens if I am traveling?
Tell me before the session if travel will take you outside a state where I am licensed so we can plan appropriately.
How do I begin?
Start with a free consultation. We can discuss what brings you to therapy, practical questions about telehealth and whether my experience and style fit what you need.
Keep Exploring
A clear next step.
When You’re Ready
Let’s talk about what would help.
Begin with a free consultation. We will discuss what brings you here and whether working together feels like a good fit.
Request an Appointment