Therapy Services

Individual therapy built around real life.

Secure telehealth gives you a consistent place to think clearly, practice new skills and make deliberate change.

Overview

A focused hour for what matters

Therapy can be useful when your usual ways of coping are no longer enough. I offer individual psychotherapy for adults, from young adulthood through age 65 and beyond.

Our work is collaborative and goal-focused. You bring your experience. I bring clinical perspective, practical tools and honest questions.

  • Individual therapy only
  • Adults located in Connecticut, New York or Massachusetts
  • Secure video sessions
  • Accepting new clients

How We Work

Care that fits a full life

Telehealth removes the commute without making the work less personal. You can meet from a private place in Connecticut, New York or Massachusetts where you can speak openly and stay engaged in the rest of your day.

A free consultation gives us a chance to discuss what brings you to therapy and whether my approach fits what you need.

Where I See Clients

Secure Video Across Connecticut, New York and Massachusetts

There is no office to travel to. You join from a private place in any of the three states, and all sessions are by secure video.

When You’re Ready

Let’s talk about what would help.

Begin with a free consultation. We will discuss what brings you here and whether working together feels like a good fit.

Request an Appointment